The Pilates Room is a space to connect physically by exercising, mentally by concentrating on movement and spiritually by connecting body and breath.
Our goal is to heal and create movement in the body in a safe way for each person. We are not created the same, therefor we create a different goal for the individual. That goal is achieved through Pilates sessions which changes according to the client.
Our goal is to heal and create movement in the body in a safe way for each person. We are not created the same, therefor we create a different goal for the individual. That goal is achieved through Pilates sessions which changes according to the client.